Ischyra Soma Fitness

Health & Wellness

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Ischyra Soma Fitness is more than just a workout – it’s a lifestyle. This wellness center is dedicated to serving all bodies, athletes, fitness enthusiasts, and persons in need of prescriptive exercises to treat, improve, and restore optimum physical function. ISF supports all fitness endeavors and rehabilitation through prescriptive exercise methodology tailored to meet the needs of each individual while decreasing the likelihood of injury and extending the longevity of play. Clients will be attracted to Ischyra Soma Fitness because of the results it produces and how it makes them feel - strong, healthy, and confident. Classical Pilates and Gyrotonic(R) exercise techniques promote beautiful, lean, toned, and healthy bodies for life, as well as heightens a client’s self-confidence and empowers them to take control of their personal health so as to achieve "better living through strength and grace."TM

Maryland